Thanks @dsoco for the nomination. I donated earlier today on ALS.ca.
ALS (Amyotrophic Lateral Sclerosis) otherwise known as Lou Gehrig’s Disease is a neurodegenerative disease where victims become paralyzed, unable to breathe or swallow, due to the degeneration of motor neurons in the brain and spinal cord. Pretty scary stuff.
I’m calling out:
Brett and Rhiannon Marshall @crossfitcalgary @xendgamex @tenderbot @brodiegeiger and @jenngeiger
And just for giggles
Lawrence Co and @_calvina_ To take the ice bucket challenge and to donate to ALS research.
Ok…really…let’s try that again. It’s a work in progress, but I’ll take it! @crossfitcalgary
Everyone was jerking it @crossfitcalgary today…can’t catch ‘me all though. Missed it by “that” much.